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Needing Assistance With Feelings? Here Are Some Tools:

If you're experiencing inappropriate behaviors, you're not alone. Many people face these issues. It takes strength to reach out. Here are some reliable places that can provide assistance:

  • {Mentalcounseling centers offer immediate support. Call or text a trustednumber for anonymous interactions.
  • Counseling can provide ongoing treatment to address the reasons of your thoughts. A psychiatrist can help you create adaptive skills.
  • Peer networks connect you with others who relate to your experiences. Sharing your journey can be healing.

Keep in mind that seeking support is a positive step. You deserve to feel supported. Take action today.

The Sexual Assault Hotline: 1-800-656-HOPE

If you or a friend has experienced sexual assault, there are resources to support you. The National Sexual Assault Hotline is here for you to provide supportive listening ears for finding strength. Reach out to 1-800-656-HOPE for immediate assistance.

The hotline also offers available services in your area. Keep in mind that healing is possible.

Childhelp USA Phone Number : 1-800-422-4453

If you or someone you recognize is experiencing child abuse, please don't hesitate to call. Childhelp USA is a dedicated resource that provides support 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can provide support. Remember, you're not alone, and help is available.

The Rape, Abuse & Incest National Network

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve support. The Rape, Abuse & Incest National Network (RAINN) provides crisis intervention 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

It's important to remember check here asking for help is/can be/shows a sign/indication/marker of power.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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